What is Osteoarthritis? Get the help of the Best General Physician in Ahmedabad

It is the commonest type of arthritis condition where one or more of your joints have swelling, tenderness, and severe pain. Some people call it a degenerative joint disease or “wear and tear” arthritis. It occurs most frequently in the knees, hips, and hands.  With Osteoarthritis(OA), the cartilage, a protective cushioning layer within a joint begins to break down and the underlying bone begins to change which gets worse over time. Some of the common symptoms of OA are joint pain, stiffness, swelling, difficulty in movement, and grating sound in joints at  General Physician in Ahmedabad .  6 Ways to prevent Osteoarthritis Knee   1. Maintain good body weight   Extra weight puts more pressure on the weight-bearing joints of the knee which gradually damages them. Losing weight helps in decreasing this load on your weight-bearing joints, for example losing just 1 pound of body weight can reduce 4 pounds of load on the knee. One of the best ways is to shift to a low...